Kroger white hoagie rolls vs Flaxmilk Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kroger white hoagie rolls
Flaxmilk Original
The Verdict: Which is Better?
When placing Kroger white hoagie rolls and Flaxmilk Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kroger white hoagie rolls is the more energy-dense option here, packing 259 more calories per 100g than Flaxmilk Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Kroger white hoagie rolls contains significantly more sugar (4.4117647058824g) compared to the milder Flaxmilk Original (2.92g). If you are monitoring your insulin levels or trying to cut down on sweets, Flaxmilk Original is undeniably the healthier pick.
Looking to build muscle? Kroger white hoagie rolls offers a protein boost with 10.294117647059g per 100g, outperforming Flaxmilk Original in this category.
Frequently Asked Questions
Which is healthier: Kroger white hoagie rolls or Flaxmilk Original?
It depends on your goals. Kroger white hoagie rolls has 279.41176470588 calories, while Flaxmilk Original has 20.83 calories. Check the detailed table above for sugar and fat content.
Is Kroger white hoagie rolls vegan?
No, Kroger white hoagie rolls is not certified vegan.
What is the calorie difference between Kroger white hoagie rolls and Flaxmilk Original?
There is a difference of 259 calories per 100g between the two products.
