Kroger white hoagie rolls vs Wild Blueberries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kroger white hoagie rolls
Wild Blueberries
The Verdict: Which is Better?
When placing Kroger white hoagie rolls and Wild Blueberries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Kroger white hoagie rolls is the more energy-dense option here, packing 222 more calories per 100g than Wild Blueberries. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Kroger white hoagie rolls takes the lead with only 4.4117647058824g of sugar per 100g, whereas Wild Blueberries contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kroger white hoagie rolls offers a protein boost with 10.294117647059g per 100g, outperforming Wild Blueberries in this category.
Frequently Asked Questions
Which is healthier: Kroger white hoagie rolls or Wild Blueberries?
It depends on your goals. Kroger white hoagie rolls has 279.41176470588 calories, while Wild Blueberries has 57.1 calories. Check the detailed table above for sugar and fat content.
Is Kroger white hoagie rolls vegan?
No, Kroger white hoagie rolls is not certified vegan.
What is the calorie difference between Kroger white hoagie rolls and Wild Blueberries?
There is a difference of 222 calories per 100g between the two products.
