Head-to-Head Analysis

Krunch Ice Cream Bars vs Ben & Jerry's Milk and cookies pt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Krunch Ice Cream Bars

Krunch Ice Cream Bars

Not Vegan
VS
Package of Ben & Jerry's Milk and cookies pt

Ben & Jerry's Milk and cookies pt

Not Vegan
Nutritional Facts (per 100g)
305 kcal
Energy
281 kcal
22g
Sugars
23.7g
17.1g
Fat
16.3g
2.4g
Protein
4.4g
0.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Krunch Ice Cream Bars and Ben & Jerry's Milk and cookies pt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Krunch Ice Cream Bars is the more energy-dense option here, packing 24 more calories per 100g than Ben & Jerry's Milk and cookies pt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Krunch Ice Cream Bars takes the lead with only 22g of sugar per 100g, whereas Ben & Jerry's Milk and cookies pt contains 23.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Krunch Ice Cream Bars or Ben & Jerry's Milk and cookies pt?

It depends on your goals. Krunch Ice Cream Bars has 305 calories, while Ben & Jerry's Milk and cookies pt has 281 calories. Check the detailed table above for sugar and fat content.

Is Krunch Ice Cream Bars vegan?

No, Krunch Ice Cream Bars is not certified vegan.

What is the calorie difference between Krunch Ice Cream Bars and Ben & Jerry's Milk and cookies pt?

There is a difference of 24 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.