Head-to-Head Analysis

Krydder Småkager med Kandissukker & Kanel vs Ice Breakers Mints Spearmint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Krydder Småkager med Kandissukker & Kanel

Krydder Småkager med Kandissukker & Kanel

Not Vegan
VS
Top Pick
Package of Ice Breakers Mints Spearmint

Ice Breakers Mints Spearmint

Not Vegan
Nutritional Facts (per 100g)
477 kcal
Energy
500 kcal
39g
Sugars
0g
18g
Fat
0g
6.3g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Krydder Småkager med Kandissukker & Kanel and Ice Breakers Mints Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Krydder Småkager med Kandissukker & Kanel is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Krydder Småkager med Kandissukker & Kanel contains significantly more sugar (39g) compared to the milder Ice Breakers Mints Spearmint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Ice Breakers Mints Spearmint is undeniably the healthier pick.

Looking to build muscle? Krydder Småkager med Kandissukker & Kanel offers a protein boost with 6.3g per 100g, outperforming Ice Breakers Mints Spearmint in this category.

Frequently Asked Questions

Which is healthier: Krydder Småkager med Kandissukker & Kanel or Ice Breakers Mints Spearmint?

It depends on your goals. Krydder Småkager med Kandissukker & Kanel has 477 calories, while Ice Breakers Mints Spearmint has 500 calories. Check the detailed table above for sugar and fat content.

Is Krydder Småkager med Kandissukker & Kanel vegan?

No, Krydder Småkager med Kandissukker & Kanel is not certified vegan.

What is the calorie difference between Krydder Småkager med Kandissukker & Kanel and Ice Breakers Mints Spearmint?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.