Kulfi Ice Cream vs Herring Fillets
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kulfi Ice Cream
Herring Fillets
The Verdict: Which is Better?
When placing Kulfi Ice Cream and Herring Fillets side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kulfi Ice Cream is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Kulfi Ice Cream contains significantly more sugar (22g) compared to the milder Herring Fillets (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Herring Fillets is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kulfi Ice Cream or Herring Fillets?
It depends on your goals. Kulfi Ice Cream has 225 calories, while Herring Fillets has 266 calories. Check the detailed table above for sugar and fat content.
Is Kulfi Ice Cream vegan?
No, Kulfi Ice Cream is not certified vegan.
What is the calorie difference between Kulfi Ice Cream and Herring Fillets?
There is a difference of 41 calories per 100g between the two products.
