Kumara Rosti vs Lemon Raspberry Iced Cake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kumara Rosti
Lemon Raspberry Iced Cake
The Verdict: Which is Better?
When placing Kumara Rosti and Lemon Raspberry Iced Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kumara Rosti is the clear winner. With 380 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kumara Rosti takes the lead with only 0g of sugar per 100g, whereas Lemon Raspberry Iced Cake contains 34g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Kumara Rosti or Lemon Raspberry Iced Cake?
Kumara Rosti appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kumara Rosti vegan?
No, Kumara Rosti is not certified vegan.
What is the calorie difference between Kumara Rosti and Lemon Raspberry Iced Cake?
There is a difference of 380 calories per 100g between the two products.
