Kumquat Honey Energy Gel vs Peanut M&M’s
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kumquat Honey Energy Gel
Peanut M&M’s
The Verdict: Which is Better?
When placing Kumquat Honey Energy Gel and Peanut M&M’s side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kumquat Honey Energy Gel is the clear winner. With 244 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Kumquat Honey Energy Gel contains significantly more sugar (58.1g) compared to the milder Peanut M&M’s (50g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut M&M’s is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kumquat Honey Energy Gel or Peanut M&M’s?
It depends on your goals. Kumquat Honey Energy Gel has 256 calories, while Peanut M&M’s has 500 calories. Check the detailed table above for sugar and fat content.
Is Kumquat Honey Energy Gel vegan?
No, Kumquat Honey Energy Gel is not certified vegan.
What is the calorie difference between Kumquat Honey Energy Gel and Peanut M&M’s?
There is a difference of 244 calories per 100g between the two products.
