Kunafa vs Nerds Gummy Clusters
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kunafa
Nerds Gummy Clusters
The Verdict: Which is Better?
When placing Kunafa and Nerds Gummy Clusters side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kunafa is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kunafa takes the lead with only 8.85g of sugar per 100g, whereas Nerds Gummy Clusters contains 70g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kunafa offers a protein boost with 6.19g per 100g, outperforming Nerds Gummy Clusters in this category.
Frequently Asked Questions
Which is healthier: Kunafa or Nerds Gummy Clusters?
Kunafa appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kunafa vegan?
No, Kunafa is not certified vegan.
What is the calorie difference between Kunafa and Nerds Gummy Clusters?
There is a difference of 43 calories per 100g between the two products.
