Head-to-Head Analysis

Kunafa Bisco Cream vs Cracker Assortment

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kunafa Bisco Cream

Kunafa Bisco Cream

Not Vegan
VS
Top Pick
Package of Cracker Assortment

Cracker Assortment

Not Vegan
Nutritional Facts (per 100g)
545 kcal
Energy
400 kcal
38g
Sugars
6.7g
36g
Fat
16.7g
5g
Protein
6.7g
0.5g
Salt
2.3g

The Verdict: Which is Better?

When placing Kunafa Bisco Cream and Cracker Assortment side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kunafa Bisco Cream is the more energy-dense option here, packing 145 more calories per 100g than Cracker Assortment. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kunafa Bisco Cream contains significantly more sugar (38g) compared to the milder Cracker Assortment (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Cracker Assortment is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kunafa Bisco Cream or Cracker Assortment?

It depends on your goals. Kunafa Bisco Cream has 545 calories, while Cracker Assortment has 400 calories. Check the detailed table above for sugar and fat content.

Is Kunafa Bisco Cream vegan?

No, Kunafa Bisco Cream is not certified vegan.

What is the calorie difference between Kunafa Bisco Cream and Cracker Assortment?

There is a difference of 145 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.