Kunafa (Fine) vs Atomic fire ball
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Kunafa (Fine)
Atomic fire ball
The Verdict: Which is Better?
When placing Kunafa (Fine) and Atomic fire ball side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kunafa (Fine) is the clear winner. With 140 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Kunafa (Fine) takes the lead with only 20g of sugar per 100g, whereas Atomic fire ball contains 100g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Kunafa (Fine) offers a protein boost with 6g per 100g, outperforming Atomic fire ball in this category.
Frequently Asked Questions
Which is healthier: Kunafa (Fine) or Atomic fire ball?
Kunafa (Fine) appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Kunafa (Fine) vegan?
No, Kunafa (Fine) is not certified vegan.
What is the calorie difference between Kunafa (Fine) and Atomic fire ball?
There is a difference of 140 calories per 100g between the two products.
