Head-to-Head Analysis

Kunafah with Pistachio Chocolate vs Nosh Kes Rounds Snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kunafah with Pistachio Chocolate

Kunafah with Pistachio Chocolate

Not Vegan
VS
Top Pick
Package of Nosh Kes Rounds Snack

Nosh Kes Rounds Snack

Not Vegan
Nutritional Facts (per 100g)
546 kcal
Energy
533.3 kcal
31g
Sugars
3.3g
31.8g
Fat
26.7g
5g
Protein
10g
0.3g
Salt
1.3g

The Verdict: Which is Better?

When placing Kunafah with Pistachio Chocolate and Nosh Kes Rounds Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kunafah with Pistachio Chocolate is the more energy-dense option here, packing 13 more calories per 100g than Nosh Kes Rounds Snack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Kunafah with Pistachio Chocolate contains significantly more sugar (31g) compared to the milder Nosh Kes Rounds Snack (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Nosh Kes Rounds Snack is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kunafah with Pistachio Chocolate or Nosh Kes Rounds Snack?

It depends on your goals. Kunafah with Pistachio Chocolate has 546 calories, while Nosh Kes Rounds Snack has 533.33333333333 calories. Check the detailed table above for sugar and fat content.

Is Kunafah with Pistachio Chocolate vegan?

No, Kunafah with Pistachio Chocolate is not certified vegan.

What is the calorie difference between Kunafah with Pistachio Chocolate and Nosh Kes Rounds Snack?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.