Head-to-Head Analysis

Kung Pao Chicken vs Original Style Saltines Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Kung Pao Chicken

Kung Pao Chicken

Not Vegan
VS
Top Pick
Package of Original Style Saltines Crackers

Original Style Saltines Crackers

Not Vegan
Nutritional Facts (per 100g)
134.3 kcal
Energy
429 kcal
3.2g
Sugars
0g
2.8g
Fat
10.7g
6g
Protein
7.1g
0.6g
Salt
3.1g

The Verdict: Which is Better?

When placing Kung Pao Chicken and Original Style Saltines Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kung Pao Chicken is the clear winner. With 295 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Kung Pao Chicken contains significantly more sugar (3.1802120141343g) compared to the milder Original Style Saltines Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Style Saltines Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Kung Pao Chicken or Original Style Saltines Crackers?

It depends on your goals. Kung Pao Chicken has 134.27561837456 calories, while Original Style Saltines Crackers has 429 calories. Check the detailed table above for sugar and fat content.

Is Kung Pao Chicken vegan?

No, Kung Pao Chicken is not certified vegan.

What is the calorie difference between Kung Pao Chicken and Original Style Saltines Crackers?

There is a difference of 295 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.