Kung Pao Chicken vs Woven Wheats Baked Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Kung Pao Chicken

Woven Wheats Baked Crackers
The Verdict: Which is Better?
When placing Kung Pao Chicken and Woven Wheats Baked Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Kung Pao Chicken is the clear winner. With 295 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Kung Pao Chicken contains significantly more sugar (3.1802120141343g) compared to the milder Woven Wheats Baked Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Woven Wheats Baked Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Kung Pao Chicken or Woven Wheats Baked Crackers?
It depends on your goals. Kung Pao Chicken has 134.27561837456 calories, while Woven Wheats Baked Crackers has 429 calories. Check the detailed table above for sugar and fat content.
Is Kung Pao Chicken vegan?
No, Kung Pao Chicken is not certified vegan.
What is the calorie difference between Kung Pao Chicken and Woven Wheats Baked Crackers?
There is a difference of 295 calories per 100g between the two products.




