Head-to-Head Analysis

Kurczak Sos Tzatziki vs Seven Grain Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kurczak Sos Tzatziki

Kurczak Sos Tzatziki

Not Vegan
VS
Package of Seven Grain Waffles

Seven Grain Waffles

Not Vegan
Nutritional Facts (per 100g)
205 kcal
Energy
160 kcal
1.8g
Sugars
5g
8.6g
Fat
5g
11g
Protein
3g
3g
Salt
0.8g

The Verdict: Which is Better?

When placing Kurczak Sos Tzatziki and Seven Grain Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Kurczak Sos Tzatziki is the more energy-dense option here, packing 45 more calories per 100g than Seven Grain Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Kurczak Sos Tzatziki takes the lead with only 1.8g of sugar per 100g, whereas Seven Grain Waffles contains 5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kurczak Sos Tzatziki offers a protein boost with 11g per 100g, outperforming Seven Grain Waffles in this category.

Frequently Asked Questions

Which is healthier: Kurczak Sos Tzatziki or Seven Grain Waffles?

It depends on your goals. Kurczak Sos Tzatziki has 205 calories, while Seven Grain Waffles has 160 calories. Check the detailed table above for sugar and fat content.

Is Kurczak Sos Tzatziki vegan?

No, Kurczak Sos Tzatziki is not certified vegan.

What is the calorie difference between Kurczak Sos Tzatziki and Seven Grain Waffles?

There is a difference of 45 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.