Head-to-Head Analysis

Kuya Arnel's Cooked Sweet Pork Sausage vs Mini powdered donuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Kuya Arnel's Cooked Sweet Pork Sausage

Kuya Arnel's Cooked Sweet Pork Sausage

Not Vegan
VS
Package of Mini powdered donuts

Mini powdered donuts

Not Vegan
Nutritional Facts (per 100g)
268 kcal
Energy
434 kcal
12.5g
Sugars
28.3g
12.5g
Fat
22.6g
14.3g
Protein
5.7g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Kuya Arnel's Cooked Sweet Pork Sausage and Mini powdered donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Kuya Arnel's Cooked Sweet Pork Sausage is the clear winner. With 166 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Kuya Arnel's Cooked Sweet Pork Sausage takes the lead with only 12.5g of sugar per 100g, whereas Mini powdered donuts contains 28.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Kuya Arnel's Cooked Sweet Pork Sausage offers a protein boost with 14.3g per 100g, outperforming Mini powdered donuts in this category.

Frequently Asked Questions

Which is healthier: Kuya Arnel's Cooked Sweet Pork Sausage or Mini powdered donuts?

Kuya Arnel's Cooked Sweet Pork Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Kuya Arnel's Cooked Sweet Pork Sausage vegan?

No, Kuya Arnel's Cooked Sweet Pork Sausage is not certified vegan.

What is the calorie difference between Kuya Arnel's Cooked Sweet Pork Sausage and Mini powdered donuts?

There is a difference of 166 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.