L vs Sparkling Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
L
Sparkling Water
The Verdict: Which is Better?
When placing L and Sparkling Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
L is the more energy-dense option here, packing 94 more calories per 100g than Sparkling Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? L offers a protein boost with 6.25g per 100g, outperforming Sparkling Water in this category.
Frequently Asked Questions
Which is healthier: L or Sparkling Water?
It depends on your goals. L has 93.8 calories, while Sparkling Water has 0 calories. Check the detailed table above for sugar and fat content.
Is L vegan?
No, L is not certified vegan.
What is the calorie difference between L and Sparkling Water?
There is a difference of 94 calories per 100g between the two products.
