Head-to-Head Analysis

Långlur IKEA Apple Juice vs Sourdough Specials

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Långlur IKEA Apple Juice

Långlur IKEA Apple Juice

Not Vegan
VS
Top Pick
Package of Sourdough Specials

Sourdough Specials

Not Vegan
Nutritional Facts (per 100g)
45 kcal
Energy
400 kcal
9g
Sugars
0g
0.3g
Fat
3.3g
0g
Protein
10g
0g
Salt
4.2g

The Verdict: Which is Better?

When placing Långlur IKEA Apple Juice and Sourdough Specials side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Långlur IKEA Apple Juice is the clear winner. With 355 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Långlur IKEA Apple Juice contains significantly more sugar (9g) compared to the milder Sourdough Specials (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourdough Specials is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Långlur IKEA Apple Juice or Sourdough Specials?

It depends on your goals. Långlur IKEA Apple Juice has 45 calories, while Sourdough Specials has 400 calories. Check the detailed table above for sugar and fat content.

Is Långlur IKEA Apple Juice vegan?

No, Långlur IKEA Apple Juice is not certified vegan.

What is the calorie difference between Långlur IKEA Apple Juice and Sourdough Specials?

There is a difference of 355 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.