Head-to-Head Analysis

L'oven Fresh Hamburger Buns vs Turmeric

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of L'oven Fresh Hamburger Buns

L'oven Fresh Hamburger Buns

Not Vegan
VS
Top Pick
Package of Turmeric

Turmeric

Not Vegan
Nutritional Facts (per 100g)
279 kcal
Energy
0 kcal
4.7g
Sugars
0g
3.5g
Fat
0g
9.3g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing L'oven Fresh Hamburger Buns and Turmeric side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

L'oven Fresh Hamburger Buns is the more energy-dense option here, packing 279 more calories per 100g than Turmeric. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. L'oven Fresh Hamburger Buns contains significantly more sugar (4.65g) compared to the milder Turmeric (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Turmeric is undeniably the healthier pick.

Looking to build muscle? L'oven Fresh Hamburger Buns offers a protein boost with 9.3g per 100g, outperforming Turmeric in this category.

Frequently Asked Questions

Which is healthier: L'oven Fresh Hamburger Buns or Turmeric?

It depends on your goals. L'oven Fresh Hamburger Buns has 279 calories, while Turmeric has 0 calories. Check the detailed table above for sugar and fat content.

Is L'oven Fresh Hamburger Buns vegan?

No, L'oven Fresh Hamburger Buns is not certified vegan.

What is the calorie difference between L'oven Fresh Hamburger Buns and Turmeric?

There is a difference of 279 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.