Head-to-Head Analysis

L-THEANINE vs protein and greens

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of L-THEANINE

L-THEANINE

Not Vegan
VS
Package of protein and greens

protein and greens

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
400 kcal
0g
Sugars
0g
0g
Fat
8.3g
0g
Protein
66.7g
0g
Salt
2.4g

The Verdict: Which is Better?

When placing L-THEANINE and protein and greens side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, L-THEANINE is the clear winner. With 400 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: L-THEANINE or protein and greens?

It depends on your goals. L-THEANINE has 0 calories, while protein and greens has 400 calories. Check the detailed table above for sugar and fat content.

Is L-THEANINE vegan?

No, L-THEANINE is not certified vegan.

What is the calorie difference between L-THEANINE and protein and greens?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.