La Chona Al Pastor Pork Sausage vs Newman's own, prunes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
La Chona Al Pastor Pork Sausage
Newman's own, prunes
The Verdict: Which is Better?
When placing La Chona Al Pastor Pork Sausage and Newman's own, prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
La Chona Al Pastor Pork Sausage is the more energy-dense option here, packing 271 more calories per 100g than Newman's own, prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. La Chona Al Pastor Pork Sausage contains significantly more sugar (2.35g) compared to the milder Newman's own, prunes (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Newman's own, prunes is undeniably the healthier pick.
Looking to build muscle? La Chona Al Pastor Pork Sausage offers a protein boost with 12.9g per 100g, outperforming Newman's own, prunes in this category.
Frequently Asked Questions
Which is healthier: La Chona Al Pastor Pork Sausage or Newman's own, prunes?
It depends on your goals. La Chona Al Pastor Pork Sausage has 271 calories, while Newman's own, prunes has 0 calories. Check the detailed table above for sugar and fat content.
Is La Chona Al Pastor Pork Sausage vegan?
No, La Chona Al Pastor Pork Sausage is not certified vegan.
What is the calorie difference between La Chona Al Pastor Pork Sausage and Newman's own, prunes?
There is a difference of 271 calories per 100g between the two products.
