Head-to-Head Analysis

La Chona Cotija Mexican Style Grated Cheese vs Toaster pastries, frosted s'mores

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of La Chona Cotija Mexican Style Grated Cheese

La Chona Cotija Mexican Style Grated Cheese

Not Vegan
VS
Package of Toaster pastries, frosted s'mores

Toaster pastries, frosted s'mores

Not Vegan
Nutritional Facts (per 100g)
392 kcal
Energy
385 kcal
1.8g
Sugars
36.5g
28.6g
Fat
9.6g
21.4g
Protein
5.8g
4017.9g
Salt
1g

The Verdict: Which is Better?

When placing La Chona Cotija Mexican Style Grated Cheese and Toaster pastries, frosted s'mores side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

La Chona Cotija Mexican Style Grated Cheese is the more energy-dense option here, packing 7 more calories per 100g than Toaster pastries, frosted s'mores. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, La Chona Cotija Mexican Style Grated Cheese takes the lead with only 1.79g of sugar per 100g, whereas Toaster pastries, frosted s'mores contains 36.54g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? La Chona Cotija Mexican Style Grated Cheese offers a protein boost with 21.43g per 100g, outperforming Toaster pastries, frosted s'mores in this category.

Frequently Asked Questions

Which is healthier: La Chona Cotija Mexican Style Grated Cheese or Toaster pastries, frosted s'mores?

It depends on your goals. La Chona Cotija Mexican Style Grated Cheese has 392 calories, while Toaster pastries, frosted s'mores has 385 calories. Check the detailed table above for sugar and fat content.

Is La Chona Cotija Mexican Style Grated Cheese vegan?

No, La Chona Cotija Mexican Style Grated Cheese is not certified vegan.

What is the calorie difference between La Chona Cotija Mexican Style Grated Cheese and Toaster pastries, frosted s'mores?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.