Head-to-Head Analysis

LA CHOY Soy Sauce, 15 FL OZ vs Caramelized onion hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of LA CHOY Soy Sauce, 15 FL OZ

LA CHOY Soy Sauce, 15 FL OZ

Not Vegan
VS
Top Pick
Package of Caramelized onion hummus

Caramelized onion hummus

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
285.7 kcal
5.6g
Sugars
3.6g
0g
Fat
21.4g
5.6g
Protein
7.1g
17.4g
Salt
0.8g

The Verdict: Which is Better?

When placing LA CHOY Soy Sauce, 15 FL OZ and Caramelized onion hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, LA CHOY Soy Sauce, 15 FL OZ is the clear winner. With 286 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. LA CHOY Soy Sauce, 15 FL OZ contains significantly more sugar (5.56g) compared to the milder Caramelized onion hummus (3.5714g). If you are monitoring your insulin levels or trying to cut down on sweets, Caramelized onion hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: LA CHOY Soy Sauce, 15 FL OZ or Caramelized onion hummus?

It depends on your goals. LA CHOY Soy Sauce, 15 FL OZ has 0 calories, while Caramelized onion hummus has 285.7143 calories. Check the detailed table above for sugar and fat content.

Is LA CHOY Soy Sauce, 15 FL OZ vegan?

No, LA CHOY Soy Sauce, 15 FL OZ is not certified vegan.

What is the calorie difference between LA CHOY Soy Sauce, 15 FL OZ and Caramelized onion hummus?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.