La costena chipotle peppers diced vs Garden salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
La costena chipotle peppers diced
Garden salad
The Verdict: Which is Better?
When placing La costena chipotle peppers diced and Garden salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
La costena chipotle peppers diced is the more energy-dense option here, packing 24 more calories per 100g than Garden salad. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, La costena chipotle peppers diced takes the lead with only 0g of sugar per 100g, whereas Garden salad contains 2.35g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: La costena chipotle peppers diced or Garden salad?
It depends on your goals. La costena chipotle peppers diced has 41.7 calories, while Garden salad has 17.6 calories. Check the detailed table above for sugar and fat content.
Is La costena chipotle peppers diced vegan?
No, La costena chipotle peppers diced is not certified vegan.
What is the calorie difference between La costena chipotle peppers diced and Garden salad?
There is a difference of 24 calories per 100g between the two products.
