Head-to-Head Analysis

La costena chipotle peppers diced vs La costena whole jalapeno pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of La costena chipotle peppers diced

La costena chipotle peppers diced

Not Vegan
VS
Package of La costena whole jalapeno pepper

La costena whole jalapeno pepper

Not Vegan
Nutritional Facts (per 100g)
41.7 kcal
Energy
16.7 kcal
0g
Sugars
3.3g
0g
Fat
0g
2.8g
Protein
0g
1.9g
Salt
1.8g

The Verdict: Which is Better?

When placing La costena chipotle peppers diced and La costena whole jalapeno pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

La costena chipotle peppers diced is the more energy-dense option here, packing 25 more calories per 100g than La costena whole jalapeno pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, La costena chipotle peppers diced takes the lead with only 0g of sugar per 100g, whereas La costena whole jalapeno pepper contains 3.3333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? La costena chipotle peppers diced offers a protein boost with 2.78g per 100g, outperforming La costena whole jalapeno pepper in this category.

Frequently Asked Questions

Which is healthier: La costena chipotle peppers diced or La costena whole jalapeno pepper?

It depends on your goals. La costena chipotle peppers diced has 41.7 calories, while La costena whole jalapeno pepper has 16.666666666667 calories. Check the detailed table above for sugar and fat content.

Is La costena chipotle peppers diced vegan?

No, La costena chipotle peppers diced is not certified vegan.

What is the calorie difference between La costena chipotle peppers diced and La costena whole jalapeno pepper?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.