La Croix sparkling water vs Coconut Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
La Croix sparkling water
Coconut Milk
The Verdict: Which is Better?
When placing La Croix sparkling water and Coconut Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, La Croix sparkling water is the clear winner. With 189 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, La Croix sparkling water takes the lead with only 0g of sugar per 100g, whereas Coconut Milk contains 2.22g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: La Croix sparkling water or Coconut Milk?
La Croix sparkling water appears to be the healthier option generally, as it has less sugar and fewer calories.
Is La Croix sparkling water vegan?
No, La Croix sparkling water is not certified vegan.
What is the calorie difference between La Croix sparkling water and Coconut Milk?
There is a difference of 189 calories per 100g between the two products.
