La Croix sparkling water vs Glacier Crush
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

La Croix sparkling water

Glacier Crush
The Verdict: Which is Better?
When placing La Croix sparkling water and Glacier Crush side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, La Croix sparkling water is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: La Croix sparkling water or Glacier Crush?
It depends on your goals. La Croix sparkling water has 0 calories, while Glacier Crush has 2.82 calories. Check the detailed table above for sugar and fat content.
Is La Croix sparkling water vegan?
No, La Croix sparkling water is not certified vegan.
What is the calorie difference between La Croix sparkling water and Glacier Crush?
There is a difference of 3 calories per 100g between the two products.




