Head-to-Head Analysis

La mie de l'artisan 12 céréales vs Garden veggie chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of La mie de l'artisan 12 céréales

La mie de l'artisan 12 céréales

Not Vegan
VS
Package of Garden veggie chips

Garden veggie chips

Not Vegan
Nutritional Facts (per 100g)
246 kcal
Energy
464 kcal
1.5g
Sugars
3.6g
3.6g
Fat
25g
10.1g
Protein
3.6g
1g
Salt
2.1g

The Verdict: Which is Better?

When placing La mie de l'artisan 12 céréales and Garden veggie chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, La mie de l'artisan 12 céréales is the clear winner. With 218 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, La mie de l'artisan 12 céréales takes the lead with only 1.45g of sugar per 100g, whereas Garden veggie chips contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? La mie de l'artisan 12 céréales offers a protein boost with 10.1g per 100g, outperforming Garden veggie chips in this category.

Frequently Asked Questions

Which is healthier: La mie de l'artisan 12 céréales or Garden veggie chips?

La mie de l'artisan 12 céréales appears to be the healthier option generally, as it has less sugar and fewer calories.

Is La mie de l'artisan 12 céréales vegan?

No, La mie de l'artisan 12 céréales is not certified vegan.

What is the calorie difference between La mie de l'artisan 12 céréales and Garden veggie chips?

There is a difference of 218 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.