La mie de l'artisan 12 céréales vs Valley pop
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
La mie de l'artisan 12 céréales
Valley pop
The Verdict: Which is Better?
When placing La mie de l'artisan 12 céréales and Valley pop side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
La mie de l'artisan 12 céréales is the more energy-dense option here, packing 96 more calories per 100g than Valley pop. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. La mie de l'artisan 12 céréales contains significantly more sugar (1.45g) compared to the milder Valley pop (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Valley pop is undeniably the healthier pick.
Looking to build muscle? La mie de l'artisan 12 céréales offers a protein boost with 10.1g per 100g, outperforming Valley pop in this category.
Frequently Asked Questions
Which is healthier: La mie de l'artisan 12 céréales or Valley pop?
It depends on your goals. La mie de l'artisan 12 céréales has 246 calories, while Valley pop has 150 calories. Check the detailed table above for sugar and fat content.
Is La mie de l'artisan 12 céréales vegan?
No, La mie de l'artisan 12 céréales is not certified vegan.
What is the calorie difference between La mie de l'artisan 12 céréales and Valley pop?
There is a difference of 96 calories per 100g between the two products.
