Head-to-Head Analysis

La Moderna, Coil Fideo Vermicelli, Macaroni Product vs Black Refried Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of La Moderna, Coil Fideo Vermicelli, Macaroni Product

La Moderna, Coil Fideo Vermicelli, Macaroni Product

Not Vegan
VS
Top Pick
Package of Black Refried Beans

Black Refried Beans

Not Vegan
Nutritional Facts (per 100g)
379 kcal
Energy
115 kcal
3.5g
Sugars
0.8g
1.7g
Fat
2.7g
12.1g
Protein
6.2g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing La Moderna, Coil Fideo Vermicelli, Macaroni Product and Black Refried Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

La Moderna, Coil Fideo Vermicelli, Macaroni Product is the more energy-dense option here, packing 264 more calories per 100g than Black Refried Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. La Moderna, Coil Fideo Vermicelli, Macaroni Product contains significantly more sugar (3.45g) compared to the milder Black Refried Beans (0.769g). If you are monitoring your insulin levels or trying to cut down on sweets, Black Refried Beans is undeniably the healthier pick.

Looking to build muscle? La Moderna, Coil Fideo Vermicelli, Macaroni Product offers a protein boost with 12.07g per 100g, outperforming Black Refried Beans in this category.

Frequently Asked Questions

Which is healthier: La Moderna, Coil Fideo Vermicelli, Macaroni Product or Black Refried Beans?

It depends on your goals. La Moderna, Coil Fideo Vermicelli, Macaroni Product has 379 calories, while Black Refried Beans has 115 calories. Check the detailed table above for sugar and fat content.

Is La Moderna, Coil Fideo Vermicelli, Macaroni Product vegan?

No, La Moderna, Coil Fideo Vermicelli, Macaroni Product is not certified vegan.

What is the calorie difference between La Moderna, Coil Fideo Vermicelli, Macaroni Product and Black Refried Beans?

There is a difference of 264 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.