Head-to-Head Analysis

La Moderna, Coil Fideo Vermicelli, Macaroni Product vs Dukkah

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of La Moderna, Coil Fideo Vermicelli, Macaroni Product

La Moderna, Coil Fideo Vermicelli, Macaroni Product

Not Vegan
VS
Top Pick
Package of Dukkah

Dukkah

Not Vegan
Nutritional Facts (per 100g)
379 kcal
Energy
516.1 kcal
3.5g
Sugars
0g
1.7g
Fat
38.7g
12.1g
Protein
19.4g
0g
Salt
2.4g

The Verdict: Which is Better?

When placing La Moderna, Coil Fideo Vermicelli, Macaroni Product and Dukkah side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, La Moderna, Coil Fideo Vermicelli, Macaroni Product is the clear winner. With 137 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. La Moderna, Coil Fideo Vermicelli, Macaroni Product contains significantly more sugar (3.45g) compared to the milder Dukkah (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dukkah is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: La Moderna, Coil Fideo Vermicelli, Macaroni Product or Dukkah?

It depends on your goals. La Moderna, Coil Fideo Vermicelli, Macaroni Product has 379 calories, while Dukkah has 516.12903225806 calories. Check the detailed table above for sugar and fat content.

Is La Moderna, Coil Fideo Vermicelli, Macaroni Product vegan?

No, La Moderna, Coil Fideo Vermicelli, Macaroni Product is not certified vegan.

What is the calorie difference between La Moderna, Coil Fideo Vermicelli, Macaroni Product and Dukkah?

There is a difference of 137 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.