Head-to-Head Analysis

La preferida, black beans vs Barley & Green Lentils

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of La preferida, black beans

La preferida, black beans

Not Vegan
VS
Top Pick
Package of Barley & Green Lentils

Barley & Green Lentils

Not Vegan
Nutritional Facts (per 100g)
85 kcal
Energy
165 kcal
0.8g
Sugars
0.4g
0.8g
Fat
2.4g
5.4g
Protein
7.2g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing La preferida, black beans and Barley & Green Lentils side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, La preferida, black beans is the clear winner. With 80 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: La preferida, black beans or Barley & Green Lentils?

It depends on your goals. La preferida, black beans has 85 calories, while Barley & Green Lentils has 165 calories. Check the detailed table above for sugar and fat content.

Is La preferida, black beans vegan?

No, La preferida, black beans is not certified vegan.

What is the calorie difference between La preferida, black beans and Barley & Green Lentils?

There is a difference of 80 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.