Head-to-Head Analysis

La preferida, black beans vs Enriched long grain rice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of La preferida, black beans

La preferida, black beans

Not Vegan
VS
Top Pick
Package of Enriched long grain rice

Enriched long grain rice

Not Vegan
Nutritional Facts (per 100g)
85 kcal
Energy
356 kcal
0.8g
Sugars
0g
0.8g
Fat
0g
5.4g
Protein
6.7g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing La preferida, black beans and Enriched long grain rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, La preferida, black beans is the clear winner. With 271 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: La preferida, black beans or Enriched long grain rice?

It depends on your goals. La preferida, black beans has 85 calories, while Enriched long grain rice has 356 calories. Check the detailed table above for sugar and fat content.

Is La preferida, black beans vegan?

No, La preferida, black beans is not certified vegan.

What is the calorie difference between La preferida, black beans and Enriched long grain rice?

There is a difference of 271 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.