Head-to-Head Analysis

La preferida, spanish rice with bell peppers & onions vs Tajin Mango Crab Salad Bowl

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of La preferida, spanish rice with bell peppers & onions

La preferida, spanish rice with bell peppers & onions

Not Vegan
VS
Package of Tajin Mango Crab Salad Bowl

Tajin Mango Crab Salad Bowl

Not Vegan
Nutritional Facts (per 100g)
70 kcal
Energy
133 kcal
0g
Sugars
7.1g
1g
Fat
3.9g
1g
Protein
2.4g
1.7g
Salt
1.1g

The Verdict: Which is Better?

When placing La preferida, spanish rice with bell peppers & onions and Tajin Mango Crab Salad Bowl side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, La preferida, spanish rice with bell peppers & onions is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, La preferida, spanish rice with bell peppers & onions takes the lead with only 0g of sugar per 100g, whereas Tajin Mango Crab Salad Bowl contains 7.06g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: La preferida, spanish rice with bell peppers & onions or Tajin Mango Crab Salad Bowl?

La preferida, spanish rice with bell peppers & onions appears to be the healthier option generally, as it has less sugar and fewer calories.

Is La preferida, spanish rice with bell peppers & onions vegan?

No, La preferida, spanish rice with bell peppers & onions is not certified vegan.

What is the calorie difference between La preferida, spanish rice with bell peppers & onions and Tajin Mango Crab Salad Bowl?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.