Head-to-Head Analysis

La yogurt, lowfat yogurt, vanilla vs Ultra-Pasteurized Egg Nog

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of La yogurt, lowfat yogurt, vanilla

La yogurt, lowfat yogurt, vanilla

Not Vegan
VS
Package of Ultra-Pasteurized Egg Nog

Ultra-Pasteurized Egg Nog

Not Vegan
Nutritional Facts (per 100g)
93 kcal
Energy
142 kcal
15g
Sugars
15g
1.1g
Fat
7.5g
4.9g
Protein
3.3g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing La yogurt, lowfat yogurt, vanilla and Ultra-Pasteurized Egg Nog side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, La yogurt, lowfat yogurt, vanilla is the clear winner. With 49 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: La yogurt, lowfat yogurt, vanilla or Ultra-Pasteurized Egg Nog?

La yogurt, lowfat yogurt, vanilla appears to be the healthier option generally, as it has less sugar and fewer calories.

Is La yogurt, lowfat yogurt, vanilla vegan?

No, La yogurt, lowfat yogurt, vanilla is not certified vegan.

What is the calorie difference between La yogurt, lowfat yogurt, vanilla and Ultra-Pasteurized Egg Nog?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.