Head-to-Head Analysis

La yogurt, lowfat yogurt, vanilla vs Yoplait Kids Raspberry/Strawberry Banana Variety Pack 8 Count

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of La yogurt, lowfat yogurt, vanilla

La yogurt, lowfat yogurt, vanilla

Not Vegan
VS
Top Pick
Package of Yoplait Kids Raspberry/Strawberry Banana Variety Pack 8 Count

Yoplait Kids Raspberry/Strawberry Banana Variety Pack 8 Count

Not Vegan
Nutritional Facts (per 100g)
93 kcal
Energy
88 kcal
15g
Sugars
13.3g
1.1g
Fat
0.4g
4.9g
Protein
2.7g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing La yogurt, lowfat yogurt, vanilla and Yoplait Kids Raspberry/Strawberry Banana Variety Pack 8 Count side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

La yogurt, lowfat yogurt, vanilla is the more energy-dense option here, packing 5 more calories per 100g than Yoplait Kids Raspberry/Strawberry Banana Variety Pack 8 Count. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. La yogurt, lowfat yogurt, vanilla contains significantly more sugar (14.98g) compared to the milder Yoplait Kids Raspberry/Strawberry Banana Variety Pack 8 Count (13.27g). If you are monitoring your insulin levels or trying to cut down on sweets, Yoplait Kids Raspberry/Strawberry Banana Variety Pack 8 Count is undeniably the healthier pick.

Looking to build muscle? La yogurt, lowfat yogurt, vanilla offers a protein boost with 4.85g per 100g, outperforming Yoplait Kids Raspberry/Strawberry Banana Variety Pack 8 Count in this category.

Frequently Asked Questions

Which is healthier: La yogurt, lowfat yogurt, vanilla or Yoplait Kids Raspberry/Strawberry Banana Variety Pack 8 Count?

It depends on your goals. La yogurt, lowfat yogurt, vanilla has 93 calories, while Yoplait Kids Raspberry/Strawberry Banana Variety Pack 8 Count has 88 calories. Check the detailed table above for sugar and fat content.

Is La yogurt, lowfat yogurt, vanilla vegan?

No, La yogurt, lowfat yogurt, vanilla is not certified vegan.

What is the calorie difference between La yogurt, lowfat yogurt, vanilla and Yoplait Kids Raspberry/Strawberry Banana Variety Pack 8 Count?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.