La yogurt, original lowfat yogurt, vanilla vs Brand sweetened condensed milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
La yogurt, original lowfat yogurt, vanilla
Brand sweetened condensed milk
The Verdict: Which is Better?
When placing La yogurt, original lowfat yogurt, vanilla and Brand sweetened condensed milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, La yogurt, original lowfat yogurt, vanilla is the clear winner. With 245 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, La yogurt, original lowfat yogurt, vanilla takes the lead with only 13.53g of sugar per 100g, whereas Brand sweetened condensed milk contains 56.41g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: La yogurt, original lowfat yogurt, vanilla or Brand sweetened condensed milk?
La yogurt, original lowfat yogurt, vanilla appears to be the healthier option generally, as it has less sugar and fewer calories.
Is La yogurt, original lowfat yogurt, vanilla vegan?
No, La yogurt, original lowfat yogurt, vanilla is not certified vegan.
What is the calorie difference between La yogurt, original lowfat yogurt, vanilla and Brand sweetened condensed milk?
There is a difference of 245 calories per 100g between the two products.
