La Yogurt Probiotic Cherry vs Original unsweetened kefir cultured whole milk, original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
La Yogurt Probiotic Cherry
Original unsweetened kefir cultured whole milk, original
The Verdict: Which is Better?
When placing La Yogurt Probiotic Cherry and Original unsweetened kefir cultured whole milk, original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
La Yogurt Probiotic Cherry is the more energy-dense option here, packing 20 more calories per 100g than Original unsweetened kefir cultured whole milk, original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. La Yogurt Probiotic Cherry contains significantly more sugar (11.176470588235g) compared to the milder Original unsweetened kefir cultured whole milk, original (3.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Original unsweetened kefir cultured whole milk, original is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: La Yogurt Probiotic Cherry or Original unsweetened kefir cultured whole milk, original?
It depends on your goals. La Yogurt Probiotic Cherry has 82.352941176471 calories, while Original unsweetened kefir cultured whole milk, original has 62.5 calories. Check the detailed table above for sugar and fat content.
Is La Yogurt Probiotic Cherry vegan?
No, La Yogurt Probiotic Cherry is not certified vegan.
What is the calorie difference between La Yogurt Probiotic Cherry and Original unsweetened kefir cultured whole milk, original?
There is a difference of 20 calories per 100g between the two products.
