La Yogurt Probiotic Cherry vs yoghurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
La Yogurt Probiotic Cherry
yoghurt
The Verdict: Which is Better?
When placing La Yogurt Probiotic Cherry and yoghurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
La Yogurt Probiotic Cherry is the more energy-dense option here, packing 11 more calories per 100g than yoghurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. La Yogurt Probiotic Cherry contains significantly more sugar (11.176470588235g) compared to the milder yoghurt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, yoghurt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: La Yogurt Probiotic Cherry or yoghurt?
It depends on your goals. La Yogurt Probiotic Cherry has 82.352941176471 calories, while yoghurt has 71 calories. Check the detailed table above for sugar and fat content.
Is La Yogurt Probiotic Cherry vegan?
No, La Yogurt Probiotic Cherry is not certified vegan.
What is the calorie difference between La Yogurt Probiotic Cherry and yoghurt?
There is a difference of 11 calories per 100g between the two products.
