Labne Kefir Cheese vs Cheese Triangles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Labne Kefir Cheese
Cheese Triangles
The Verdict: Which is Better?
When placing Labne Kefir Cheese and Cheese Triangles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Labne Kefir Cheese is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Labne Kefir Cheese takes the lead with only 0g of sugar per 100g, whereas Cheese Triangles contains 4.48g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Labne Kefir Cheese or Cheese Triangles?
Labne Kefir Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Labne Kefir Cheese vegan?
No, Labne Kefir Cheese is not certified vegan.
What is the calorie difference between Labne Kefir Cheese and Cheese Triangles?
There is a difference of 11 calories per 100g between the two products.
