Labneh vs Chocolate chip cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Labneh
Chocolate chip cookies
The Verdict: Which is Better?
When placing Labneh and Chocolate chip cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Labneh is the clear winner. With 371 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Labneh takes the lead with only 3.57g of sugar per 100g, whereas Chocolate chip cookies contains 33.3g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Labneh offers a protein boost with 7.14g per 100g, outperforming Chocolate chip cookies in this category.
Frequently Asked Questions
Which is healthier: Labneh or Chocolate chip cookies?
Labneh appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Labneh vegan?
No, Labneh is not certified vegan.
What is the calorie difference between Labneh and Chocolate chip cookies?
There is a difference of 371 calories per 100g between the two products.
