Labneh vs Potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Labneh
Potato chips
The Verdict: Which is Better?
When placing Labneh and Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Labneh is the clear winner. With 457 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Labneh or Potato chips?
It depends on your goals. Labneh has 114 calories, while Potato chips has 571.43 calories. Check the detailed table above for sugar and fat content.
Is Labneh vegan?
No, Labneh is not certified vegan.
What is the calorie difference between Labneh and Potato chips?
There is a difference of 457 calories per 100g between the two products.
