Head-to-Head Analysis

Lactation Cookie Bites vs Thick & Fluffy Protein Blueberry Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lactation Cookie Bites

Lactation Cookie Bites

Not Vegan
VS
Top Pick
Package of Thick & Fluffy Protein Blueberry Waffles

Thick & Fluffy Protein Blueberry Waffles

Not Vegan
Nutritional Facts (per 100g)
473.7 kcal
Energy
329 kcal
31.6g
Sugars
10g
21.1g
Fat
15.7g
8.8g
Protein
14.3g
1.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Lactation Cookie Bites and Thick & Fluffy Protein Blueberry Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lactation Cookie Bites is the more energy-dense option here, packing 145 more calories per 100g than Thick & Fluffy Protein Blueberry Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Lactation Cookie Bites contains significantly more sugar (31.578947368421g) compared to the milder Thick & Fluffy Protein Blueberry Waffles (10g). If you are monitoring your insulin levels or trying to cut down on sweets, Thick & Fluffy Protein Blueberry Waffles is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Lactation Cookie Bites or Thick & Fluffy Protein Blueberry Waffles?

It depends on your goals. Lactation Cookie Bites has 473.68421052632 calories, while Thick & Fluffy Protein Blueberry Waffles has 329 calories. Check the detailed table above for sugar and fat content.

Is Lactation Cookie Bites vegan?

No, Lactation Cookie Bites is not certified vegan.

What is the calorie difference between Lactation Cookie Bites and Thick & Fluffy Protein Blueberry Waffles?

There is a difference of 145 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.