Lactose vs Good & gather heavy whipping cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lactose
Good & gather heavy whipping cream
The Verdict: Which is Better?
When placing Lactose and Good & gather heavy whipping cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lactose is the clear winner. With 254 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lactose contains significantly more sugar (5g) compared to the milder Good & gather heavy whipping cream (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Good & gather heavy whipping cream is undeniably the healthier pick.
Looking to build muscle? Lactose offers a protein boost with 3.33g per 100g, outperforming Good & gather heavy whipping cream in this category.
Frequently Asked Questions
Which is healthier: Lactose or Good & gather heavy whipping cream?
It depends on your goals. Lactose has 45.8 calories, while Good & gather heavy whipping cream has 300 calories. Check the detailed table above for sugar and fat content.
Is Lactose vegan?
No, Lactose is not certified vegan.
What is the calorie difference between Lactose and Good & gather heavy whipping cream?
There is a difference of 254 calories per 100g between the two products.
