Lactose Free 1% Lowfat Milk vs Original Gourmet Popping Corn
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lactose Free 1% Lowfat Milk
Original Gourmet Popping Corn
The Verdict: Which is Better?
When placing Lactose Free 1% Lowfat Milk and Original Gourmet Popping Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lactose Free 1% Lowfat Milk is the clear winner. With 278 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lactose Free 1% Lowfat Milk contains significantly more sugar (5.08g) compared to the milder Original Gourmet Popping Corn (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Gourmet Popping Corn is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Lactose Free 1% Lowfat Milk or Original Gourmet Popping Corn?
It depends on your goals. Lactose Free 1% Lowfat Milk has 46.6 calories, while Original Gourmet Popping Corn has 325 calories. Check the detailed table above for sugar and fat content.
Is Lactose Free 1% Lowfat Milk vegan?
No, Lactose Free 1% Lowfat Milk is not certified vegan.
What is the calorie difference between Lactose Free 1% Lowfat Milk and Original Gourmet Popping Corn?
There is a difference of 278 calories per 100g between the two products.
