Head-to-Head Analysis

Lactose Free Cottage Cheese vs California almonds roasted with sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lactose Free Cottage Cheese

Lactose Free Cottage Cheese

Not Vegan
VS
Package of California almonds roasted with sea salt

California almonds roasted with sea salt

Not Vegan
Nutritional Facts (per 100g)
87.7 kcal
Energy
607 kcal
3.5g
Sugars
3.6g
4g
Fat
57.1g
10.5g
Protein
21.4g
1.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Lactose Free Cottage Cheese and California almonds roasted with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lactose Free Cottage Cheese is the clear winner. With 519 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Lactose Free Cottage Cheese or California almonds roasted with sea salt?

Lactose Free Cottage Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lactose Free Cottage Cheese vegan?

No, Lactose Free Cottage Cheese is not certified vegan.

What is the calorie difference between Lactose Free Cottage Cheese and California almonds roasted with sea salt?

There is a difference of 519 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.