Lactose free half and half vs Light Cream
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lactose free half and half
Light Cream
The Verdict: Which is Better?
When placing Lactose free half and half and Light Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lactose free half and half is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Lactose free half and half takes the lead with only 3.33g of sugar per 100g, whereas Light Cream contains 6.67g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Lactose free half and half offers a protein boost with 2.67g per 100g, outperforming Light Cream in this category.
Frequently Asked Questions
Which is healthier: Lactose free half and half or Light Cream?
Lactose free half and half appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Lactose free half and half vegan?
No, Lactose free half and half is not certified vegan.
What is the calorie difference between Lactose free half and half and Light Cream?
There is a difference of 67 calories per 100g between the two products.
