Lactose Free Half & Half vs Large Curd Cottage Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Lactose Free Half & Half

Large Curd Cottage Cheese
The Verdict: Which is Better?
When placing Lactose Free Half & Half and Large Curd Cottage Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Lactose Free Half & Half is the more energy-dense option here, packing 36 more calories per 100g than Large Curd Cottage Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Lactose Free Half & Half or Large Curd Cottage Cheese?
It depends on your goals. Lactose Free Half & Half has 133 calories, while Large Curd Cottage Cheese has 97.3 calories. Check the detailed table above for sugar and fat content.
Is Lactose Free Half & Half vegan?
No, Lactose Free Half & Half is not certified vegan.
What is the calorie difference between Lactose Free Half & Half and Large Curd Cottage Cheese?
There is a difference of 36 calories per 100g between the two products.




