Head-to-Head Analysis

Lactose Free Low Fat Milk vs Premium Chocolate Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Lactose Free Low Fat Milk

Lactose Free Low Fat Milk

Not Vegan
VS
Package of Premium Chocolate Milk

Premium Chocolate Milk

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
360 kcal
5g
Sugars
45g
1g
Fat
13g
3.8g
Protein
13g
0.1g
Salt
0.8g

The Verdict: Which is Better?

When placing Lactose Free Low Fat Milk and Premium Chocolate Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Lactose Free Low Fat Milk is the clear winner. With 314 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Lactose Free Low Fat Milk takes the lead with only 5g of sugar per 100g, whereas Premium Chocolate Milk contains 45g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Lactose Free Low Fat Milk or Premium Chocolate Milk?

Lactose Free Low Fat Milk appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Lactose Free Low Fat Milk vegan?

No, Lactose Free Low Fat Milk is not certified vegan.

What is the calorie difference between Lactose Free Low Fat Milk and Premium Chocolate Milk?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.