Lactose free milk vs PLAQUETTE 250G DOUX
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Lactose free milk
PLAQUETTE 250G DOUX
The Verdict: Which is Better?
When placing Lactose free milk and PLAQUETTE 250G DOUX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Lactose free milk is the clear winner. With 684 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Lactose free milk contains significantly more sugar (5g) compared to the milder PLAQUETTE 250G DOUX (0.5g). If you are monitoring your insulin levels or trying to cut down on sweets, PLAQUETTE 250G DOUX is undeniably the healthier pick.
Looking to build muscle? Lactose free milk offers a protein boost with 3.75g per 100g, outperforming PLAQUETTE 250G DOUX in this category.
Frequently Asked Questions
Which is healthier: Lactose free milk or PLAQUETTE 250G DOUX?
It depends on your goals. Lactose free milk has 54.2 calories, while PLAQUETTE 250G DOUX has 738 calories. Check the detailed table above for sugar and fat content.
Is Lactose free milk vegan?
No, Lactose free milk is not certified vegan.
What is the calorie difference between Lactose free milk and PLAQUETTE 250G DOUX?
There is a difference of 684 calories per 100g between the two products.
