Head-to-Head Analysis

Lactose Free Milk vs Strawberry Banana

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Lactose Free Milk

Lactose Free Milk

Not Vegan
VS
Top Pick
Package of Strawberry Banana

Strawberry Banana

Not Vegan
Nutritional Facts (per 100g)
62.5 kcal
Energy
0 kcal
0g
Sugars
0g
3.3g
Fat
0g
3.3g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Lactose Free Milk and Strawberry Banana side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Lactose Free Milk is the more energy-dense option here, packing 63 more calories per 100g than Strawberry Banana. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Lactose Free Milk offers a protein boost with 3.33g per 100g, outperforming Strawberry Banana in this category.

Frequently Asked Questions

Which is healthier: Lactose Free Milk or Strawberry Banana?

It depends on your goals. Lactose Free Milk has 62.5 calories, while Strawberry Banana has 0 calories. Check the detailed table above for sugar and fat content.

Is Lactose Free Milk vegan?

No, Lactose Free Milk is not certified vegan.

What is the calorie difference between Lactose Free Milk and Strawberry Banana?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.